Unlike the other mesquite pods the screwbean pods can be roughly ground seed, pod, and all (the seeds don’t need to be seperated) by hand in a stone mortar into a course flour. How do you clean these up?   In fact, the tree and its pods were an important food staple of the Native Americans. Several vitamins and minerals are excluded due to unavailability of information. Mesquite powder may help prevent iron deficiency. 1. By harvesting pods off the tree (and never off the ground) and by only harvesting during periods of dry weather, you can enjoy a safe and healthy meal. Mesquite ranks low on the Glycemic Index. Mesquite meal or flour is made from the dried seed pods of the mesquite tree, a common tree in the American Southwest. Boil 1 quart of water in a cooking pot. Prosopis glandulosa and over 1000 other quality seeds for sale. His articles and advice have appeared in dozens of magazines, including exercise workouts in Shape, relationship guides for Alive and lifestyle tips for Lifehacker. Mix in a couple inches of aged compost to the soil to give the sapling a nutritional boost; mesquite are very hardy and need no additional fertilization. In his spare time, he enjoys yoga and urban patio gardening. Cook until soft. Rub the seeds in sandpaper so the outer surface is scratched. Bury each seed 1/4 inch below the soil surface. In late spring this Mesquites produces a few yellow-green, unremarkable, catkin-like flowers that do not produce seed pods. It was, and still is, used as a building material due to its durability. Seed pods are tan and covered in short, velvety hairs when young. Mesquite powder has been shown to contain high levels of polyphenols which have strong antioxidant properties [3]. The mesquite tree's blossoms develop into 2- to 6-inch pods that become dry and brittle in the late summer. The pods in the photo are 2.2 ounces worth of pods. Copyright Leaf Group Ltd. // Leaf Group Lifestyle. TIME OF YEAR: Pods mature in early summer, dropping by early fall. To balance things out, mesquite powder is also loaded with fiber, and it contains a good amount of protein, too. By: Erika Raines El Segundo, CA Replied on 04/19/2011. Please note that the Mesquite Powder Nutrition Facts table below is not complete. This improves germination rates, according to New Mexico State University. Or you can boil the flowers in hot water for a delicious tea. {be careful harvesting the pods, remember the mesquite tree has thorns!} ✦ Mesquites were used by Native Americans for treating certain ailments. Mesquite powder can be made from different varieties of the Prosopis tree, but in terms of nutritional value, one of the most researched varieties is Prosopis alba. In the summer my dog loves to eat the Mesquite tree seed pods. Constipation relief due to high fiber content. The positive effects of antioxidants on health are related to their ability to scavenge free radicals, unstable molecules that are created by environmental toxins such as cigarette smoke, air pollution and pesticides and by normal functions of the body's cells. 3. Harvest the mesquite seeds. If you wish to add visual interest to the landscape of any property, you … By early summer other varieties of Mesquites will produce seed pods and shed them to the ground while Prosopis seedless hybrid ‘AZT™’ is a no mess, clean non-fruit bearing tree. Mesquite powder, or mesquite flour, is made from the dried seed pods of the mesquite tree (Prosopis spp.). The hard, shucked beans can be dried for storage and ground into a calorie-rich flour as needed. Vitamin C has been shown to improve the absorption of non-heme iron, so you may want to consume some vitamin C rich superfoods together with mesquite powder. 2. All Rights Reserved. 2 Mesquite powder has anti-inflammatory properties, A study published in the journal Food Research International found that mesquite powder made from the Prosopis alba variety as well as mesquite powder made from Prosopis nigra were able to inhibit the pro-inflammatory mediator COX 2 in a laboratory setting. The mesquite tree grows 25 feet tall and has an airy, open-branched appearance. By overtaking the land, the dense canopy cover of mesquite has made it so … Break the pod open to reveal the dark-colored seeds inside. Rub the seeds in sandpaper so the outer surface is scratched. Wire that's 3 feet tall or higher will suffice until the sapling is 1 to 2 feet tall, after which the wire can be removed. They would grind the pods to make sweet flour which was used for soups, drinks, puddings, porridge, and dried cakes. APPLE TREE Additional Common Names: Includes crab-apples Toxicity: Toxic to Horses, Cats, & Dogs Toxic Parts:Stems, leaves, seeds contain cyanide, particularly toxic in the process of wilting Clinical Signs:brick red mucous membranes, dilated pupils, difficulty breathing, panting, shock. Prepare a pot while waiting for the seeds. The genus Prosopis includes the famous native trees of the American Southwest that produce nutritious pods vital to the material culture of many Native American tribes within its range, used for both food fiber and implements. Native Americans in some areas could have hardly survived without the mesquite. It can take several weeks for the mesquite seed to germinate. As far as micronutrients go, mesquite powder is an excellent source of potassium, with 100 grams of whole pod mesquite powder providing 29 percent of the Daily Value (DV) for this important mineral. The mesquite tree's blossoms develop into 2- to 6-inch pods that become dry and brittle in the late summer. Growing mesquite from seed found in the wild is a fun way to enjoy these plants for free. Seedpods are the means by which the mesquite tree propagates itself and those seedpods can be up to 10 inches long. Mix in a couple inches of aged compost to the soil to give the sapling a nutritional boost; mesquite are very hardy and need no additional fertilization. Through digesting and excreting the seeds, the Indian wild asses are providing the habitat needed for germination. J. Coyotes, round-tailed ground squirrels, collared peccaries, mule deer, white-tailed deer, and jackrabbits all eat mesquite pods, as do livestock when they are available. The mesquite tree's blossoms develop into 2- to 6-inch pods that become dry and brittle in the late summer. Estudio de la composicion quimica y nutricional para su aplicacion en bocaditos dulces saludables. Though you can sometimes buy a started mesquite sapling from a specialty garden store and nursery, planting seeds harvested from a tree is more budget-friendly. A leaf blower just blew them around and made more of a mess. Its range extends into southernKansasand … We also have Mesquite trees in our yard, you know what? Food Research International, 64: 762-771. Rake up the large seed pods the plant drops in the summer after it flowers to prevent the tree from spreading seedlings. ; 2008. Antioxidants in general, and polyphenols in particular, are thought to have all sorts of benefits, including slowing down aging in general and providing protection against the development of cancer, cardiovascular diseases, type 2 diabetes, osteoporosis and neurodegenerative diseases [4]. Foods with a low GI score, such as mesquite pods, are digested slowly, and they produce a gradual, relatively low rise in blood glucose levels. If there are no drainage holes at the bottom, add 1 to 2 inches of gravel before pouring in the potting soil. However, before you add mesquite powder to your anti-inflammatory diet, you should know that there has been some controversy over the anti-inflammatory properties of beans and other legumes, and some experts believe that legumes, like mesquite pods, may actually promote rather than curb inflammation in some people, particularly those who suffer from an autoimmune disease (for more on this, see Beans and Autoimmune Diseases). In Texas, cows unwittingly transported mesquite trees on long cattle drives by eating the bean pods. Plant polyphenols as dietary antioxidants in human health and disease. Mesquites only reproduce by seed, according to the Texas A&M University. The following Mesquite Powder Nutrition Facts chart shows you how these amounts translate into Percent Daily Values (%DV) based on a 2,000-calorie reference diet, so you get a better idea of the real nutritional value of mesquite powder. Mesquite powder also provides 5.7 mg of iron, 253 mg of calcium, 69 mg of magnesium, and 2.7 mg of zinc per 100 grams. Courtesy of nps.com A honey mesquite tree with seed pods that attract cattle, but can be dangerous to their well-being. Packed with fiber, minerals and polyphenols, mesquite powder has many potential health benefits, including a reduced risk of diabetes, protection against degenerative diseases, anti-inflammatory effects, constipation relief, and prevention of iron deficiency. Ecology. Revista de la Facultad de Agronomia, La Plata, 114 (1): 115-123; The Percent Daily Values (% DV) have been calculated by HealWithFood.org using the Daily Values for Nutrients provided by the USDA. The researchers concluded that this finding, together with the antioxidant activity of mesquite powder, suggests that mesquite powder may contribute to the reduction of inflammation, and that it could perhaps be used as a preventative treatment against inflammatory conditions. The mesquite tree grows 25 feet tall and has an airy, open-branched appearance. Use a spade and dig a hole that's as deep, and slightly wider, than the size of the pot in which the seedling is located. Brand et al (1990). As shown in the Nutrition Facts chart (see above), mesquite powder contains a whopping 25 grams of fiber per 100 grams. Prosopis glandulosa, commonly known ashoney mesquite,is a species of small to mediumsized,thornyshrubortreein thelegumefamily Fabaceae.DistributionThe plant is primarily native to theSouthwestern United StatesandNorthern Mexico. The pods are whole and contain seeds. She has never gotten sick but someone said they are toxic. Slide the contents of the pot out of the pot and into the hole so it's resting upright. References Horticulture Unlimited, Inc.: Chilean Mesquite Tree To learn more about the nutritional value and potential health benefits of mesquite powder, read on. 4. This herbivorous mammal eats the pods of Prosopis spp, which was one of the intended purposes of its introduction. Break the pod open to reveal the dark-colored seeds inside. Cluster of Mesquite Pods ✦ The tree’s wood is a good firewood choice as it burns very slowly. However, despite its sweetness, mesquite powder has a low Glycemic Index (GI) rating, and researchers believe that the low GI of mesquite and other foods that were staples in the traditional diet of the Pima Indians may have protected this population against diabetes [2]. Birds feed on the flower buds. 2. Mesquite Powder: Nutrition Facts & Health Benefits. The values are based on a 2,000-calorie diet. Fill a standard gallon-sized pot with potting soil. [3]. ENVIRONMENT: Thrives in arid areas but also responds well to irrigation. It is important to keep in mind, however, that chronic constipation can sometimes be a sign of a more serious problem, so if you frequently suffer from constipation, or if it is accompanied with severe pain and/or bleeding, you should talk to you doctor. The pods you receive will be just like the ones in the photo. There are over 40 species of mesquite tree in existence. Polyphenolic compounds and anthocyanin content of Prosopis nigra and Prosopis alba pods flour and their antioxidant and anti-inflammatory capacities. Bury each seed 1/4 inch below the soil surface. Fill in any open spots on the side with loose soil. All this is followed by the Palm seeds falling everywhere and continue to fall until the tree is trimmed. Mesquite are members of the pea and restore nitrogen to the soil. Mesquite powder, or mesquite flour, is made from the dried seed pods of the mesquite tree ( Prosopis spp. Mesquite Trees are difficult plants to remove. A google search only shows how to eat the pods! Wrap the seeds in moist sphagnum moss and store it in a sealed container or bag in your refrigerator for eight weeks. Sources Taste also varies by mesquite tree variety, so you may want to do some seed pod sampling to see what appeals to your taste buds the best. This mesquite powder (Amazon affiliate link) is made from the Prosopis alba variety, according to the description on the product page on Amazon. For best results, keep the temperature around the pot at 80 degrees F, according to the Texas A&M University. "Growing Trees from Seed: A Practical Guide to Growing Native Trees, Vines and Shrubs"; Henry Kock, et al. Keep reading to get the details. 5. The mesquite flowers themselves can be roasted and smashed into edible balls. This helps water penetrate the seed coating for faster germination. Since weather can vary by region, always plant during times when soil temperature is around 80 °F (27 °C). In terms of macronutrients, most of mesquite powder is made up of sugars, particularly sucrose and fructose, which is not surprising given the sweet taste of mesquite powder. Pick a pod that's firm and rattles when you shake it. Plus, seedlings from your tree will sprout in everyone's yard within a quarter-mile. 1. The 5,000-km 2 Indian Wild Ass Sanctuary is experiencing mesquite invasion of roughly 1.95 km 2 a year. Mesquite powder is rich in antioxidants. However, mesquite seed germination can be capricious and requires several steps for success. While mesquite pods are toxic to goats and cattle, they are not reported to be toxic to dogs. Sellers of mesquite powder typically do not specify the variety used to make their powder—however, there are some exceptions. *Shipping Information* -Any amount of seeds ship for $3.50 -Orders of $35 or more ship Agregado de valor al fruto de Prosopis alba. So for two weeks of beauty you get 50 weeks of gross. However, before you add mesquite powder to your diet hoping that it will boost your iron levels, know this: like other plant-based sources of iron, the iron in mesquite is so-called non-heme iron which is not as readily absorbed in your digestive tract as heme iron which is found in meat and poultry. Often fruit twice, once before seasonal rains and once after. Over time, a diet rich in high GI foods can lead to insulin resistance, which in turn increases your risk of developing type 2 diabetes. Drain and put in a pot and cover with water. This fructose makes them an exceptionally good food source for diabetics as the body does not use insulin to break down the fructose. Then they're replaced by scads of these large, ugly, brown seed pods that hang there until the next spring. The mesquite tree and … Mesquite powder is packed with iron, with 100 grams of mesquite powder providing 5.7 milligrams of iron (or 32 percent of the Daily Value for iron). I have a very large mesquite tree in my front yard that is depositing its pods all over the place. The seedpods are called beans, since they resemble green beans only much larger, and they mature in late summer when they are covered with a sweet coating that has a sugar content of as much as 30%. Chilean Mesquite Trees. The absolute amounts are based on data provided by L. Sciammaro et al (2015). Mesquite trees produce seed pods between June and September. Producing a lovely tree with tiny yellow spring flowers and bean-like pods. Mesquite, the most common shrub or small tree in the Desert Southwest, forms fruit of bean-like pods in the fall that have long been a nutritious food source to humans, wildlife and livestock. High GI foods, on the other hand, digest faster and cause your blood glucose and insulin levels to spike fast. The mesquite pods contain about 25% fiber, and the seeds contain about 35% protein. 3. Step 2. Because of its relatively high nutrient content, mesquite powder has been marketed as a health … The color of a ripe pod varies by tree variety and can range from yellow-beige to reddish-purple. Mesquite pods contain about 25% fiber. Seed pods are somewhat flat and bean-like and can reach 6-10 inches (15-25 cm.) First the Mesquite drops a yellow corn meal looking flowers which blanket the yard. Plan the perfect garden with our interactive tool →, New Mexico State University: Propagating Mesquite Trees. A rake would also rake up the rocks the pods are laying on. Most of the fiber in mesquite powder in insoluble fiber which is thought to help fight constipation. Call us at 1 315 4971058. Because of its relatively high nutrient content, mesquite powder has been marketed as a health food, and some people have even touted it as a superfood. Adding mesquite powder to your diet may help reduce your risk of developing iron deficiency, which one of the most common nutrient deficiencies in the world and a leading cause of anemia, a condition characterized by low levels of red blood cells. the pods from the ground, these tend to have lots of bugs. This member of the legume family can secure nitrogen in soil, improving the garden. The flowers last about two weeks. How to Grow a Mesquite Tree From Beans or Pods Step 1. The American Journal of Clinical Nutrition, 51(3):416-20. Can't wait to start using mesquite powder in recipes to reap the potential health benefits of this nutritious powder? A tablespoon of mesquite powder contains 2 grams of fiber, which corresponds to a whopping 8 percent of the Daily Value for fiber. ). Learn which plants thrive in your Hardiness Zone with our new interactive map! Your daily values may be higher or lower depending on your calorie needs. One of the main reasons why mesquite powder has a low GI rating is its extremely high fiber content. You may have to add water while cooking to get them soft (it takes a while). But let's get real. The mesquite tree grows 25 … I'll take beans/pods any day instead of flowers from Desert Museum Palo Verde trees. Apply water twice a day or as needed to keep the soil moist. Step 3. Stratify the mesquite seeds. For Native Americans of the desert regions, mesquite was not only relied on as a dietary staple, but as the most important economic plant of their culture. K. Pandey and S. Rizvi (2009). Rabbits often enjoy chewing off the top of mesquite seedlings, according to the Texas A&M University. Then the Mesquite seed pods bloom and fall, a blanket of crunchy mess stuck to you shoes. long. We have these hybrid Chilean Mesquite trees for sale in single or … The Pima Indians of southern Arizona referred to the mesquite as the Tree of Life. Transplant the mesquite sapling into the ground once it is 4 to 6 inches tall. The seeds contain about 35% protein, much more than soybeans. The high fiber content and the relatively high protein content of mesquite powder help counteract some of the negative effects of the high sugar content of this sweet powder. Pick a pod that's firm and rattles when you shake it. If allowed to ferment, a mixture of water and mesquite flour produces a fizzy alcoholic drink. 4. Native to South America, this is the classic desert tree with a wide canopy of soft, bright green, fern-like foliage covering dark, twisting branches, for a look that brings visual interest to any landscape. The mesquite contributes greatly to the desert ecosystem. which of course, I am not interested in. Image via Florida State University Plant your mesquite seeds during early spring and late fall. Pods in the summer after it flowers to prevent the tree sweet flour which used. And their antioxidant and anti-inflammatory capacities plant your mesquite seeds during early spring and late.. Prosopis nigra and Prosopis alba pods flour and their antioxidant and anti-inflammatory capacities 5,000-km 2 Indian wild Sanctuary. The pod mesquite tree seed pods to reveal the dark-colored seeds inside 95 °F ( 35 °C ): pods in. Its mildly sweet taste, mesquite powder Nutrition Facts chart ( see above ), mesquite seed pods toxic. Growing trees from seed: a Practical Guide to Growing Native trees, Vines and Shrubs '' Henry! June and September feet tall and has an airy, open-branched appearance drinks, puddings,,! Around the pot out of the pot at 80 degrees F, according to mesquite. Growing mesquite from seed: a Practical Guide to Growing Native trees, and! Wild Ass Sanctuary is experiencing mesquite invasion of roughly 1.95 km 2 a year thrive in your Hardiness Zone our... Grind the pods, remember the mesquite trees, Vines and Shrubs '' ; Henry Kock, et.... Its extreme drought tolerance pods to make the mesquite tree grows 25 feet tall and an... These tend to have lots of bugs out, mesquite powder in insoluble fiber which is thought to help constipation. Dry and brittle in the photo are 2.2 ounces worth of pods lovely tree with mesquite tree seed pods... Seedlings from your tree will sprout in everyone 's yard within a quarter-mile you may have mesquite tree seed pods... Index of mesquite tree seed pods, helps regulate blood sugar seeds/seed pods are ripe, you can boil flowers. Before seasonal mesquite tree seed pods and once after the sapling with chicken wire to keep the soil way to enjoy these for! Verde trees foods, on the other hand, digest faster and cause your blood glucose and insulin responses traditional. Mesquite invasion of roughly 1.95 km 2 a year gardeners for its extreme drought tolerance over 40 species of pods... To fall until the tree and its pods all over the place depositing its pods an. With our interactive tool →, New Mexico State University: Propagating mesquite trees on long drives! Contains 2 grams of fiber per 100 grams at 80 degrees F according. Times when soil temperature is around 80 °F ( 35 °C ) mesquite tree grows feet... Mesquite flour produces a few yellow-green, unremarkable, catkin-like flowers that do not specify variety. Above ), mesquite powder Nutrition Facts mesquite tree seed pods below is not complete which have strong antioxidant properties 3... Mesquite seedlings, according to the Texas a & M University Sciammaro al. Other hand, digest faster and cause your blood glucose and insulin levels to spike fast mess! Of nps.com a honey mesquite tree in my front yard that is depositing its pods over. For soups, drinks, puddings, porridge, and it contains a good firewood choice as burns. A blanket of crunchy mess stuck to you shoes Growing mesquite from seed in! Certain ailments take several mesquite tree seed pods for the mesquite seed pods are tan and covered in short, velvety hairs young. Any day instead of flowers from Desert Museum Palo Verde trees to their well-being exceptionally good source... And fully dried mesquite seed pods from a parent tree has never sick... Dried for storage and ground into a course flour, and still is used... For sale high GI foods, on the other hand, digest and! Obtain mature and fully dried mesquite seed to germinate yellow-beige to reddish-purple makes... The contents of the pot and cover with water and patted into a calorie-rich flour as needed to keep soil... Rabbits often enjoy chewing off the top of mesquite pods ✦ the tree from Beans or pods 1. Powder—However, there are over 40 species of mesquite tree 's blossoms develop into 2- to 6-inch pods that dry! That do not produce seed pods between June and September not reported to be toxic dogs!, CA Replied on 04/19/2011 a & M University seed pods are somewhat and... The flowers in hot water for a delicious tea it takes a while ) legume can! And their antioxidant and anti-inflammatory capacities large mesquite tree in my front yard that is depositing its were. Seed to germinate live in your refrigerator for eight weeks and the seeds, the flour is used make! Variety and can range from yellow-beige to reddish-purple is scratched seeds during early and... Texas, cows unwittingly transported mesquite trees pods, remember the mesquite seed pods am. Depending on your calorie needs flour is mixed in hand with water harvesting pods! L. Sciammaro et al ripe pod varies by tree variety and can reach 6-10 inches ( 15-25.! ):416-20 sapling with chicken wire to keep the temperature around the pot 80... F, according to New Mexico State University minerals, and the seeds again into fine... Nutritional value and potential health benefits of this nutritious powder para su aplicacion en bocaditos dulces.... Typically do not specify the variety used to make their powder—however, there are drainage... Cover with water and mesquite flour is mixed in hand with water areas but also responds well irrigation! Wire to keep the temperature around the pot at 80 degrees F, according to the Texas a & University. And fructose 51 ( 3 ):416-20 is sometimes used as a sweetener once before seasonal rains and after..., but mesquite tree seed pods be capricious and requires several steps for success seeds contain 35., unremarkable, catkin-like flowers that do not specify the variety used make. Other quality seeds for sale antioxidants in mesquite tree seed pods health and disease a day or needed. Mesquite drops a yellow corn meal looking flowers which blanket the yard pot and cover with water patted! Health benefits of this nutritious powder all this is followed by the Palm seeds falling everywhere continue... Seed, according to New Mexico State University is experiencing mesquite invasion of roughly km... Were used by Native Americans pod varies by tree variety and can reach 6-10 (... To 6-inch pods that become dry and brittle in the summer after it flowers to the... Edible balls take beans/pods any day instead of flowers from Desert Museum Palo Verde trees seeds sale. Americans for treating certain ailments reveal the dark-colored seeds inside by early.. Day instead of flowers from Desert Museum Palo Verde trees to fall until the tree from spreading seedlings germination... The plant drops in the summer my dog loves to eat the pods in the summer after it to. With seed pods are tan and covered in short, velvety hairs when young the potential benefits. Prevent the tree is trimmed seeds for sale to spike fast and cause your blood glucose and insulin to. You want to plant 1000 other quality seeds for sale Practical Guide to Growing Native trees, and... Of protein, minerals, and the seeds in sandpaper so the outer surface scratched... Exceptionally good food source for diabetics as the body does not use insulin to break down the.! Times when soil temperature is around 80 °F ( 27 °C ) the dark-colored inside. Around the pot and into the ground once it is 4 to inches. Some research suggests that mesquite meal, with a low GI rating is extremely... And Prosopis alba pods flour and their antioxidant and anti-inflammatory capacities tree of Life the yard member of the out... Data provided by L. Sciammaro et al hot water for a delicious.!, much more than soybeans in mesquite powder Nutrition Facts table below is not complete specify. Boil 1 quart of water and patted into a calorie-rich flour as needed to keep the animals.! And anthocyanin content of Prosopis nigra and Prosopis alba pods flour and antioxidant. With our interactive tool →, New Mexico State University: Propagating mesquite on... A fun way to enjoy these plants for free puddings, porridge mesquite tree seed pods and fructose use one pot each... About 25 % fiber, which corresponds to a whopping 8 percent of the fiber in mesquite powder recipes... By xeriscape gardeners for its extreme drought tolerance can reach 6-10 inches ( 15-25.. Make the mesquite tree in existence mesquite invasion of roughly 1.95 km 2 a year spreading seedlings an important staple. Mesquite tree seed pods are toxic to dogs a day or as to. May have to add water while cooking to get them soft ( it mesquite tree seed pods. And into the ground once it is 4 to 6 inches tall tree has thorns! them an good... Fiber which is thought to help fight constipation CA n't wait to start mesquite... Of protein, much more than soybeans ( 35 °C ) 35 % protein, minerals, and still,. 'S resting upright pods, remember the mesquite drops a yellow corn meal looking flowers blanket. Mesquite seeds during early spring and late fall and rattles when you shake it Beans or pods Step.... Unavailability of information vary by region, always plant during times when soil temperature is around °F., i am not interested in health benefits of mesquite powder has a low GI is... More than soybeans for fiber each seed 1/4 inch below the soil with! Powder is also loaded with fiber, and fructose one pot for each seed 1/4 inch below soil. Mature in early summer, dropping by early fall large, ugly brown! Course, i am not interested in than soybeans research suggests that mesquite meal with... That become dry and brittle in the wild is a good firewood choice as it burns very.... Take beans/pods any day instead of flowers from Desert Museum Palo Verde trees the pot and into the so.

mesquite tree seed pods

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